Adult Equine 3-Week Workshop
Self-Regulation & Mindfulness with Horses
3-Week Equine-Assisted Learning Series for Adults
Thursdays 7/18, 7/25, 8/1
5:30PM-7:00PM
Take a pause in your week for self-regulation and mindfulness with horses! Each week will include a short lesson and time to practice new skills and “just be” with your partner horse. We’ll explore concepts in self-awareness, boundaries, attunement, making requests, and distress tolerance. These sessions will leave both you and the horse feeling more connected and grounded, and you’ll take the lessons forward into all of your relationships.
Self-Regulation & Mindfulness with Horses
3-Week Equine-Assisted Learning Series for Adults
Thursdays 7/18, 7/25, 8/1
5:30PM-7:00PM
Take a pause in your week for self-regulation and mindfulness with horses! Each week will include a short lesson and time to practice new skills and “just be” with your partner horse. We’ll explore concepts in self-awareness, boundaries, attunement, making requests, and distress tolerance. These sessions will leave both you and the horse feeling more connected and grounded, and you’ll take the lessons forward into all of your relationships.
Self-Regulation & Mindfulness with Horses
3-Week Equine-Assisted Learning Series for Adults
Thursdays 7/18, 7/25, 8/1
5:30PM-7:00PM
Take a pause in your week for self-regulation and mindfulness with horses! Each week will include a short lesson and time to practice new skills and “just be” with your partner horse. We’ll explore concepts in self-awareness, boundaries, attunement, making requests, and distress tolerance. These sessions will leave both you and the horse feeling more connected and grounded, and you’ll take the lessons forward into all of your relationships.
